health

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Mental Health Matters: 5 Surprising Facts About Our Mental Health

A healthy mind is just as important as a healthy body. And, like your body, your mind needs...

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Samuel Eto’o Foundation to support 100,000 in Cameroon

As the world fights the dreaded corona virus, efforts by government and individuals can not go unnoticed. Samuel...

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Drogba offers hospital for COVID-19 efforts

the retired Ivorian international Didier Drogba is reported to have offered his hospital which is located in the...

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Health tips: Yoga Poses to Fight Insomnia and Sleep Better

https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle = window.adsbygoogle || ).push({});Insomnia is said to be a sleep disorder where by an individual has...

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Health tips: Ways of preventing Insomnia

Although insomnia no standard go to medication like let's caugh it is important to note that there are...

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Insomnia: types causes and treatment

Insomnia is said to be a sleep disorder  where by an individual has troubles falling and/or staying asleep.